On Friday, after running around to multiple stores trying to find a DECENTLY priced winter coat for Evan, I got home and was exhausted.
And I realized that I actually needed to make dinner for my family.
And it was 530.
And we had not had an actual sit down, homemade dinner for a week.
And it was cold and I wanted something hardy.
So I opened up my pantry door, and my eyes fell instantly onto my pressure cooker.
DING DING DING!!!
I can make stew in 30 mins in my pressure cooker!
So I grabbed some meat from the freezer, dug around in the fridge and pantry while it defrosted to locate whatever root veggies I could find, and went to town.
You won't NEED a pressure cooker... you could easily do this in a crock pot or on the stove top... just adjust the cooking time for the method.
Here's what I ended up with:
Now, first of all... this was really "What do I have on hand". And like all my recipes... uh, I am not a direction follower... and that means you shouldn't be either! If you don't have or don't like an ingredient.... leave it out or replace it!
On that note, pretty please, give the turnip a try. It is SOOOOOOO healthy, and to be honest, it adds a hint of sweetness to the finished stew that is just wonderful. JUST TRY IT!!
Okay. First the meat. I used a 1/2 and 1/2 mix of pork and beef stew meat, about 1/2 a pound total. I think it would be really great with chicken or either pork or beef. I just happen to have two small bags of each stew meat in my freezer. I put the defrosted meat into my pressure cooker and browned them up, added 1/2 a cup of water and brought it up to pressure for 10 mins. (This would be the equivalent of simmering in a low crock pot for about 4 hours, but I would add more water.)
I did a quick release on the pressure cooker, added two chopped carrots, one chopped onion, a small diced turnip, a small can of med diced chilies and one cup of diced canned tomatoes. I again brought it up to pressure for 10 mins (another 3-4 hours in a crock pot set to low). I did a quick release and added my seasonings (you can't add salt to the pressure cooker, otherwise it effects cooking time... if you are doing this on a stove top or crock pot, you could add these earlier). I added a teaspoon of beef base, a teaspoon of cumin and garlic and a dash of black pepper and parsley. After that simmered and warmed for a few minutes, I added about two tablespoons of fat free sour cream.
And once it's warm, it's ready to serve with a nice crusty slice of bread!