3. Celina just changed jobs. Her new job is promoting a triathlon for novices (that means SLOWER and SMALLER). My friend Ricci and I are going to do it! I just need to talk Mark into it now. He was a runner AND a cyclist before we met, so I don't think it will take much. I wonder if Sara (my sister) will do it too?? Hmmmm.
4. I came home tonight and ran on the treadmill. Okay, I jogged. For 4 minutes. And I thought I might die. BUT I didn't stop, well, I stopped jogging after 4 minutes, but I walked REALLY fast for 15 more minutes. I figure I will slowly work my way up to jogging for 15 mins... that's my goal for the next week. My plan to reach that is to be on the treadmill for 20 minutes twice a day, and just keep pushing harder. I think once I reach 15 mins, it will get easier... At least that's what I tell myself! HA!
3 comments:
I am sure you can do it.
Gotta Love kids...and I've toyed with the idea of a mini triath myself...does your friend have a web page?
It seems to be the season of "get my body back." I'm all into the working out now, too.
You can do it!
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